Last updated: June 2, 2025
In Mount Olive, understanding the UV Index is essential for protecting your skin and overall health. With placid summers and ample sunshine typical of the Cfa climate zone, the risk of sunburn and long-term skin damage escalates during peak UV hours, particularly between 10 AM and 2 PM when levels can soar to a staggering 11. By monitoring the UV Index, residents can make informed decisions to minimize their exposure—whether it’s wearing protective clothing or applying sunscreen—to maintain healthy skin and enjoy outdoor activities safely. Staying aware of these UV levels is key to enjoying Mount Olive’s beautiful climate without compromising your well-being.
The UV Index steadily climbs as the day progresses, starting from a mild 1 at 7:00 AM and reaching a peak of 11 by 1:00 PM. Sun-seekers and outdoor enthusiasts should be mindful, as the index hits a high of 10 at 12:00 PM, signaling significant UV exposure. After this peak, the index gradually decreases, dropping to 8 by 3:00 PM, and continuing to decline to 1 by 7:00 PM. For safe sun enjoyment, it’s best to take precautions during those high UV hours, particularly between 11:00 AM and 2:00 PM. Remember to sport your hats and sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal fluctuations, which are particularly prominent in the spring and summer months. High-risk months for UV exposure include April through August, with the index peaking in June and July at 11, categorized as extreme exposure, where the burn time is a mere 10 minutes. As the summer wanes into fall, the UV Index gradually declines, with October reflecting a high category and increased burn times of 25 minutes. Residents and visitors should take precautions during the high-risk months, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Mount Olive | 3 | 5 | 6 | 9 | 10 | 11 | 11 | 9 | 9 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |