Last updated: July 2, 2025
In Lincoln, United States, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents make informed decisions about sun protection, particularly during the city’s peak UV exposure hours. With Lincoln's Dfa climate, which features warm summers, the risk of overexposure can surge, especially between 11 AM and 2 PM when UV Index levels can skyrocket to as high as 10. Stay educated and safe to enjoy the sunny days without compromising your skin’s well-being!
The UV Index data unveils a dynamic progression of sun intensity throughout the day. Starting low at 1 at 07:00, the index gradually escalates, reaching maximum levels of 10 between 12:00 and 14:00. This peak signals a critical time for sun protection. As the afternoon wanes, the index tapers off to 8 at 15:00, and then descends further to 3 by 17:00, and 2 by 18:00. Ultimately, the day concludes softly with a return to 1 at 19:00. It's essential to stay vigilant during those peak hours to safeguard your skin while enjoying the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly affecting sun exposure and burn times throughout the year. From January to February, UV levels remain moderate (3-5), allowing for a 30-minute burn time. However, starting in March, the UV Index rises to 7, indicating high exposure risk with burn times of 25 minutes. The peak risk occurs from April to June, where the UV Index hits 9-11, classifying these months as very high to extreme (with burn times reduced to 10-15 minutes). July and August maintain high levels of sun intensity, but begin to taper off in September (UV Index 8). By October, the UV Index decreases to 6, marking a return to high exposure risk, while November and December offer moderate to low levels (4 and 2 respectively), allowing for longer burn times. Visitors and residents are advised to take extra precautions during high-risk months (March to September) by wearing protective clothing and applying sunscreen regularly, particularly when UV levels are at their peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Lincoln | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |