Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Leland Grove, United States, where the humid continental climate (Dfa) presents unique sun exposure challenges. With UV levels soaring to a peak of 11 during midday, awareness of these readings is crucial for preventing sunburn and protecting skin health. Higher UV indices indicate a greater risk of skin damage from the sun’s rays, making it important for everyone, especially those spending time outdoors, to stay informed. As Leland Grove enjoys its sunny days, knowing when to seek shade and apply sunscreen can make all the difference in maintaining healthy skin while enjoying the great outdoors.
The UV Index for today starts off mild, peaking at 1 by 7:00 AM, then gradually increases as the sun climbs higher in the sky. By 10:00 AM, it hits 6, indicating a moderate level of UV exposure. The intensity keeps climbing, reaching a maximum of 11 at 1:00 PM, making this the most crucial time for sun safety. As the afternoon progresses, the index begins to wane, dropping to 8 by 3:00 PM, then further to 2 by the evening, signalling a return to a safer UV environment. Remember, protecting your skin is vital during those peak hours of 10 AM to 2 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations that can significantly impact skin health. From January to March, the UV Index gradually increases, reaching a high of 7 in March, indicating a growing risk for skin damage. April and May see a sharp rise, with very high values of 9 and 10, encouraging caution as burn times decrease to just 15 minutes. The peak occurs in June and July, where the UV Index reaches an extreme level of 11, suggesting a maximum burn time of only 10 minutes—making these the highest-risk months. As summer wanes into August and September, the levels remain very high but slightly decrease. October brings a safer high UV Index of 6, while the year wraps up with moderate levels in November and December. To protect against UV exposure, both visitors and residents are advised to take precautions during the high-risk months, particularly from April to September, such as wearing protective clothing, utilizing sunscreen, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Leland Grove | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |