Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of La Grange Park, United States, where the climate can expose you to varying levels of ultraviolet radiation throughout the year. With UV levels peaking mid-day, knowing how to protect yourself from the sun's harmful rays is essential for preventing sunburn and promoting long-term skin health. In this Dfa climate zone, sunlight can be intense—especially during the summer months—making it vital to stay informed about daily UV readings to ensure safe outdoor activities. By keeping an eye on the UV Index, you can enjoy all that La Grange Park has to offer while safeguarding your skin!
The hourly UV Index data reveals a dynamic shift in sun intensity throughout the day, starting from a gentle 1 at 07:00, ideal for morning strolls. As the sun rises higher, the index escalates, peaking at a potent 10 between 12:00 and 13:00. This mid-day surge emphasizes the need for sunscreen and protective gear, as the risk of harm from UV rays increases significantly. By 15:00, the index begins to decline, settling at 7 before tapering off further to a mere 1 by 19:00, signaling a safe reprieve for evening outdoor activities. Stay aware and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with notable increases during the warmer months. January and February experience a moderate UV index of 3 and 4, allowing for a 30-minute burn time under the sun. As the seasons transition into March and onward, the risk escalates, peaking in June and July with a maximum UV index of 10—classifying these months as high-risk. During these summer months, individuals are advised to limit sun exposure to just 15 minutes to prevent skin damage. The trend continues with August and September maintaining high levels (UV index of 9 and 8 respectively) before tapering off in October (UV index 6) and returning to moderate levels in November and December (UV index of 4 and 2). Residents and visitors should prioritize sun protection, especially during the peak months of April through September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| La Grange Park | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |