Last updated: June 2, 2025
In Gifford, United States, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. With UV levels peaking around midday, often reaching a high of 11, understanding these fluctuations can help you take proactive measures against harmful sun exposure. This Dfa climate zone offers plenty of sunny days, making it essential to protect yourself, especially when UV exposure risks are at their highest between 10 AM and 2 PM. Stay informed and safe under the sun!
The UV Index throughout the day reveals a dramatic rise in solar intensity. Starting at a mild 1 at 07:00, it climbs steadily, reaching 2 by 08:00. The real spike occurs as the sun climbs higher, with the index jumping to 4 at 09:00, before peaking at a striking 11 by 13:00—the highest risk of the day. After this peak, the UV levels gradually taper off, dropping to 8 at 15:00, and settling to a gentle 2 by 18:00. Remember to don that sunscreen during the midday hours to protect your skin from the sun’s powerful rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly impacting sun exposure risk. High-risk months occur from April through September, with the peak UV Index reaching 11 in June, categorized as extreme, and a burn time of just 10 minutes. In contrast, January and December present the lowest risk, with UV Index levels of 3 and 2, respectively. Visitors and residents should be particularly cautious during the very high to extreme UV periods; wearing sunscreen, seeking shade, and wearing protective clothing are essential measures to minimize the risk of sunburn and long-term skin damage. Regularly checking the daily UV Index will help ensure safe outdoor activities throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Gifford | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |