UV Index in Bismarck, United States

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Bismarck, United States, where exposure to ultraviolet radiation can significantly impact your skin health. With the highest UV levels peaking around midday—reaching an alarming 11—this awareness can help prevent painful sunburns and reduce long-term skin damage. Bismarck's Dfa climate means hot summers with intense sunlight, making it essential for everyone to stay informed about daily UV forecasts and protect themselves effectively. Whether you’re heading outdoors for work or play, knowing the UV Index can make all the difference in ensuring your skin remains healthy and safe from harmful rays.

Hourly UV Index in Bismarck

At dawn, the UV Index starts gently, peaking at 1 by 07:00 and 08:00, making it a safe time for early morning strolls. As the day progresses, the intensity gradually increases, reaching 4 by 10:00 and soaring to a striking 9 by noon. The sun reaches its zenith around 13:00, with a blistering 10, and even escalates to an impressive 11 by 14:00—the highest point of the day. As afternoon turns to evening, the index retreats; it dips to 8 by 16:00 and further down to a moderate 3 by 18:00, offering a more comfortable environment for outdoor activities. By 19:00, the UV intensity settles at a humble 2, signalling that the sun is winding down, making way for a lovely evening.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:007high25 min
12:009very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0010very high15 min
16:008very high15 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Bismarck

As the seasons change, so do the UV Index levels, significantly impacting sun exposure risk. High-risk months occur from April through September, with the peak UV Index reaching 11 in June, categorized as extreme, and a burn time of just 10 minutes. In contrast, January and December present the lowest risk, with UV Index levels of 3 and 2, respectively. Visitors and residents should be particularly cautious during the very high to extreme UV periods; wearing sunscreen, seeking shade, and wearing protective clothing are essential measures to minimize the risk of sunburn and long-term skin damage. Regularly checking the daily UV Index will help ensure safe outdoor activities throughout the year.

Monthly Maximum UV Index for Bismarck, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bismarck. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec356910111098642
Data source: Statistical UV Index data for Bismarck, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bismarck UV Index with Other United States Cities

The table above highlights how UV exposure in Bismarck compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bismarck's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Bismarck356910111098642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975