UV Index in Pocatello, United States

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Pocatello, United States. With its Dfb climate, Pocatello experiences varying levels of sun intensity throughout the year, making it essential to be aware of UV exposure to prevent sunburn and promote long-term skin health. During peak hours, particularly between 10 AM and 3 PM, UV levels can soar to as high as 11, indicating a very high risk of harm from unprotected sun exposure. By staying informed about the UV Index, you can better protect yourself and your loved ones while enjoying the great outdoors in this beautiful city.

Hourly UV Index in Pocatello

As the sun rises and the day unfolds, the UV Index reveals a dramatic increase in solar intensity. At 07:00, it starts off mild with a UVI of 1, but by 08:00, it more than doubles to 2. The ascent continues, peaking at 12:00 with a striking UVI of 10, indicating a strong risk of harm from unprotected sun exposure. Peak hours arrive at 13:00 and 14:00, where it hits an impressive 11—the highest point of the day—before gradually tapering off. As the afternoon wanes, the index drops to 5 by 17:00 and back down to a safer 1 by 19:00. It's a perfect reminder to stay protected from those mid-day rays when UV levels are at their highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:006high25 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0010very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Pocatello

The UV Index exhibits significant seasonal variation, peaking during the summer months and dramatically declining in winter. From January to February, the UV Index ranges from 3 to 5, classified as moderate, allowing for around 30 minutes of safe sun exposure. However, March to June sees a sharp increase, reaching an extreme level of 11 in both June and July, where unprotected skin can burn in just 10 minutes. The high-risk months for UV exposure are therefore March through August, where the index remains predominantly high to extreme. As a result, it is crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. From September to December, while the UV Index decreases, users should still remain vigilant, as moderate levels persist late in the year.

Monthly Maximum UV Index for Pocatello, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pocatello. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3589101111109643
Data source: Statistical UV Index data for Pocatello, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pocatello UV Index with Other United States Cities

The table above highlights how UV exposure in Pocatello compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pocatello's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Pocatello3589101111109643
Los Angeles UVI46891011111010754
Houston UVI589111112121110975