Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Mountain Home, United States, where the warm, Mediterranean-style climate can lead to significant sun exposure. As UV levels can escalate to a peak of 11 during midday hours, being aware of these fluctuations is key to preventing sunburn and maintaining long-term skin health. The unique weather patterns here can contribute to elevated UV risks, particularly in the summer months, making it essential for everyone to monitor UV Index readings to protect themselves while enjoying the great outdoors. Stay informed, stay safe, and relish the sunshine!
As the sun rises, the UV Index remains relatively low, starting at a gentle 1 from 07:00 to 09:00. However, as the day progresses, the UV levels ramp up significantly, reaching a moderate 5 by 10:00 and hitting a peak of 11 between 13:00 and 14:00. This period signifies the highest risk, urging outdoor enthusiasts to take precautions. By 15:00, the index starts to dip to 10, followed by a gradual decline to 5 at 17:00, and settling at 2 by 19:00. It's a clear reminder that during midday, when the sun is at its strongest, the need for protection is paramount to safeguard against harmful UV radiation. Enjoy the sunshine, but don't forget your sunscreen! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels experience significant fluctuations, indicating varying levels of sun exposure risk. High-risk months typically occur from March to August, with the highest values reached in June and July at an extreme UV Index of 11, necessitating a burn time of just 10 minutes. Visitors and residents should take extra precautions during these peak months, seeking shade, wearing protective clothing, and applying sunscreen liberally. Notably, April and May also present a very high risk, underscoring the importance of UV protection as temperatures rise. As the year progresses, UV exposure decreases significantly from September to December, where burn times increase and the risk diminishes. Always be mindful of the changing UV Index to ensure safe outdoor activities throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Mountain Home | 3 | 5 | 7 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |