UV Index in Moscow, United States

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Moscow, United States, where sunny days can quickly lead to harmful sun exposure. With UV levels reaching a peak of 9 from late morning to early afternoon, being aware of these measurements is essential for sunburn prevention and maintaining skin health. Moscow’s Csb climate offers occasional bursts of strong sunlight that can pose risks, especially during the summer months. By monitoring the UV Index, you can better protect yourself and your family from the dangers of overexposure, ensuring your outdoor activities remain enjoyable and safe.

Hourly UV Index in Moscow

The UV Index for today presents an intriguing journey through the hours. It starts off gently at 1 at 07:00, but as the morning progresses, it climbs swiftly to 2 by 08:00 and reaches a moderate 4 at 09:00. The sun intensifies its rays further, peaking at a robust 9 between 12:00 and 13:00—a reminder to take precautions against harmful UV exposure. Following this peak, the index gradually descends, dipping to 6 at 15:00, and mellowing down to 1 by 18:00. This pattern highlights the importance of seeking shade or applying sunscreen during the midday hours when UV radiation is most potent.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:009very high15 min
14:008very high15 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Moscow

Throughout the year, UV Index values exhibit significant seasonal variations, reflecting changes in sun exposure risk. January and December showcase the lowest UV levels (Index 2), categorized as low, with longer burn times of 45 minutes. As the year progresses, UV levels rise sharply; April sees a high index of 7, while May and June peak at 9, indicating a very high risk with an alarming burn time of just 15 minutes. The highest risk month is July, with a peak UV index of 10. As summer wanes, UV levels gradually decrease, with September reverting to a high risk of 7 and returning to a moderate index in October and November. Visitors and residents should be particularly vigilant from April to August, applying sunscreen frequently and seeking shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Moscow, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Moscow. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2457991097532
Data source: Statistical UV Index data for Moscow, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Moscow UV Index with Other United States Cities

The table above highlights how UV exposure in Moscow compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Moscow's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Moscow2457991097532
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975