Last updated: May 3, 2025
Understanding the UV Index in Kuna, United States, is essential for protecting your skin and overall health. High UV levels can lead to sunburn, skin damage, and increased risk of skin cancer, making awareness crucial, especially during the sun's peak hours. In Kuna's semi-arid climate (BSk), residents experience varying UV exposures throughout the day, with indices reaching a notable 10 around midday. By staying informed about these UV levels, you can take proactive measures to safeguard your skin while enjoying the beautiful Idaho outdoors!
The UV Index reveals a significant rise in sun exposure throughout the day, starting from a gentle 1 at 07:00 and 08:00, indicating minimal risk. By 09:00, it bumps up to 2, but it's at 10:00 that things get serious with a steep climb to 4. The sun peaks between 12:00 and 14:00, where the UV Index hits a striking 8 and reaches its max of 10 at 13:00, signaling a high risk for unprotected skin. As the day progresses, the intensity gradually diminishes, descending to 7 at 16:00, 5 at 17:00, and returning to a safe 1 by 19:00. It’s a clear reminder to stay protected during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. The highest risk comes in June and July, when the UV Index reaches 11, categorized as extreme, with a burn time of only 10 minutes. April and May also pose considerable risk with UV Index values of 8 and 10, respectively, requiring vigilance as the burn time drops to 15 minutes. In contrast, the winter months of January and December present the lowest UV exposure, with index levels of 3 and 2, allowing for a safer burn time of 30 to 45 minutes. Visitors and residents should take precautions during the high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Kuna | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |