Last updated: May 3, 2025
Understanding the UV Index in Iona, United States is crucial for safeguarding your skin and overall health. With the typical Dfb climate featuring a mix of warm summers and cold winters, Iona residents and visitors often underestimate the risks of UV exposure, especially during peak hours when the index can soar to 10. Awareness of UV levels empowers you to take precautionary measures against sunburn and long-term skin damage, ensuring enjoyable and safe outdoor activities. By familiarizing yourself with the UV Index, you can make informed decisions and protect your skin, whether you’re lounging at the park or working in the garden.
The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, reflecting the risk of UV exposure throughout the year. January and December see a moderate UV Index of 3, allowing for a burn time of 30 minutes. However, from February to March, the UV levels rise significantly, peaking at 11 during the summer months of June and July, categorized as extreme, with the shortest burn time of only 10 minutes in peak months like June. The high-risk months for UV exposure are clearly April to August, when the UV Index reaches very high to extreme levels. It is advisable for visitors and residents to take necessary precautions, such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours, especially from late spring to mid-summer. As fall approaches, the risk decreases, with the UV Index dropping back to moderate levels by November.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Iona | 3 | 5 | 7 | 8 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |