Last updated: June 2, 2025
In Garden City, United States, staying informed about the UV Index is crucial for protecting your skin health and preventing sunburn. Understanding UV levels empowers residents to make informed decisions about sun exposure, especially during the sunny summer months when the UV Index can reach as high as 11—a level that indicates an extreme risk of harm from unprotected sun exposure. With its Csb climate, Garden City experiences varied UV exposure risks throughout the day, peaking around midday. By keeping an eye on the UV Index, you can enjoy the outdoors safely while taking the necessary precautions to safeguard your skin.
As the sun rises, the UV Index remains relatively low, starting at a gentle 1 from 07:00 to 09:00. However, as the day progresses, the UV levels ramp up significantly, reaching a moderate 5 by 10:00 and hitting a peak of 11 between 13:00 and 14:00. This period signifies the highest risk, urging outdoor enthusiasts to take precautions. By 15:00, the index starts to dip to 10, followed by a gradual decline to 5 at 17:00, and settling at 2 by 19:00. It's a clear reminder that during midday, when the sun is at its strongest, the need for protection is paramount to safeguard against harmful UV radiation. Enjoy the sunshine, but don't forget your sunscreen! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. The highest risk comes in June and July, when the UV Index reaches 11, categorized as extreme, with a burn time of only 10 minutes. April and May also pose considerable risk with UV Index values of 8 and 10, respectively, requiring vigilance as the burn time drops to 15 minutes. In contrast, the winter months of January and December present the lowest UV exposure, with index levels of 3 and 2, allowing for a safer burn time of 30 to 45 minutes. Visitors and residents should take precautions during the high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Garden City | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |