Last updated: July 2, 2025
In Caldwell, United States, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet rays. As the sun's intensity peaks during the day, particularly between 11 AM and 3 PM, being aware of UV levels can help you prevent sunburns and maintain long-term skin health. With Caldwell's semi-arid climate (BSk), residents and visitors face unique exposure risks, especially during warmer months. Stay informed and safeguard your skin by tracking the UV Index regularly!
The UV Index throughout the day reveals a striking increase in sun intensity as the morning transitions into afternoon. Starting off at a mild 1 at 07:00 and 08:00, it gradually escalates to 2 by 09:00. The real surge occurs between 10:00 and 13:00, where values leap to a peak of 10 at 13:00, indicating a significant risk of harm from unprotected sun exposure. As the afternoon wanes, the index dips from 10 at 14:00 to 8 by 16:00, before finally settling back to a more manageable 3 by 18:00 and 2 by 19:00. Be sure to take precautions when the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index shows significant variability, peaking during the summer months. High-risk months, characterized by a UV index of 8 or above, include April through September, with the highest levels occurring in June (UV Index 11) and May (UV Index 10), both categorized as extreme and very high, respectively. During these months, the recommended burn time decreases significantly, with only 10-15 minutes of unprotected exposure being safe. Consequently, it is crucial for visitors and residents to take precautionary measures in these months—wearing sunscreen, protective clothing, and seeking shade during peak hours can help mitigate the risks of overexposure. In contrast, the winter months of January, February, and December feature moderate to low UV levels, with longer safe exposure times of 30-45 minutes. However, even during these cooler months, it’s advised to remain vigilant about UV protection, particularly on sunny days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Caldwell | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 5 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |