Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Aberdeen, United States, where the dry BSk climate often leads to heightened sun exposure, particularly during the peak hours of midday. Awareness of UV levels is crucial for preventing sunburn and protecting skin health, as intense rays can damage skin and increase the risk of skin cancer. With the UV Index in Aberdeen peaking at 11 during the warmest hours, knowing how to shield yourself from harmful UV radiation can make all the difference in enjoying the outdoors safely. Stay informed and prioritize your skin's well-being with a keen understanding of the UV Index!
The UV Index for the day starts gently, with values peaking at 1 from 7:00 AM to 8:00 AM. As the sun rises higher, the index escalates, reaching 3 by 9:00 AM. A significant surge occurs between 10:00 AM and 2:00 PM, where it escalates dramatically, peaking at a striking 11 from 1:00 PM to 2:00 PM—a clear indication to seek shade and protect your skin. The afternoon sees a gradual decline, with figures dropping to 10 at 3:00 PM, then to 7 at 4:00 PM. As the day winds down, the UV Index returns to safer levels, resting at 1 by 7:00 PM. Keep in mind, high UV levels call for precautions, especially in the midday sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal variations, indicating higher risks during the peak summer months. January and December have a moderate UV Index of 3, allowing for a burn time of 30 minutes. As winter transitions into spring, February sees an increase to 5, while March escalates to a 6 (high category). The UV Index peaks during the summer, particularly in June and July, reaching an extreme level of 11, where the burn time drops to just 10 minutes. April and May present very high levels at 8 and 10, respectively. As summer wanes, August and September remain notably high with UV Index readings of 10 and 9. Finally, October registers a high UV level of 6, before dropping back to moderate levels in the late fall and winter months. To ensure safety, it is crucial for visitors and residents to take precautions, especially during April through September, where the risk of harmful UV exposure is highest. Wearing sunscreen, protective clothing, and seeking shade during peak hours are highly recommended during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Aberdeen | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |