Last updated: May 3, 2025
In Punaluu, United States, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a tropical climate that often brings high levels of UV radiation, it’s essential to be aware of the UV Index throughout the day, especially when values peak in the early afternoon. For instance, during the hours of 11:00 AM to 1:00 PM, the UV Index soars to an alarming 12, indicating extreme levels of sun exposure risk. By keeping track of these UV levels, residents and visitors can take necessary precautions to protect their skin and enjoy the beautiful Punaluu outdoors safely.
The UV Index throughout the day showcases a dynamic dance of sun intensity. Starting at a mild 1 at 07:00, the index gradually rises, hitting 3 by 08:00. As the morning progresses, it peaks at a striking 12 between 12:00 and 13:00, indicating the strongest sun exposure—perfect for a beach day but not without caution! By 15:00, the UV levels begin to retreat, dropping to 7, and continue to fall, reaching 2 by 17:00. As the sun sets, the index dwindles further to 0 by 19:00, signifying a gentle end to the day. Remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, which indicate varying risks of ultraviolet radiation exposure. Notably, March through October experience some of the highest UV Index readings, peaking at 13 in June, July, and August with an extreme exposure category and a burn time of only 10 minutes. High-risk months include February (UV Index 10), March (UV Index 11), and the summer months of June through August. Residents and visitors should take precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially during these peak months. Even as November and December see lower levels, with UV Index readings of 8 and 7 respectively, it's wise to remain vigilant, as the potential for sunburn still exists. Always prioritize skin safety to enjoy the outdoors healthily!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Punaluu | 8 | 10 | 11 | 12 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |