Last updated: June 2, 2025
In Lihue, United States, awareness of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage, making it essential for both residents and visitors alike. With a tropical climate characterized by strong sun exposure, Lihue experiences high UV levels, particularly between 10 AM and 2 PM, when readings peak at a striking 12. Staying informed about UV risks empowers you to enjoy the beautiful outdoors safely while safeguarding your skin.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00 and gently climbing to 2 by 08:00. The warmth of midday brings a significant surge, with the index peaking at a striking 12 between 12:00 and 13:00—a reminder to stay protected with sunscreen and hats! As the afternoon progresses, the levels gradually decline, dropping to 8 by 15:00 and further easing back to 1 by the time the sun sets at 19:00. This hourly fluctuation highlights the importance of being mindful of UV exposure, especially during those peak hours when the sun’s rays are strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, peaking during the warmer months. From January to December, the UV Index rises dramatically, reaching an extreme level of 13 from May to August, making these high-risk months for sun exposure. During this period, the recommended burn time drops to just 10 minutes, indicating the urgent need for protection such as sunscreen and clothing. February and March also present heightened danger, categorized as very high and extreme, respectively, where the burn time sharply decreases. As the year progresses towards October and November, the UV Index begins to decline, but still remains very high at 10 and 8, allowing for burn times of only 15 minutes. Visitors and residents are advised to exercise caution and take preventative measures, particularly from February through September, to mitigate the risks associated with high UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
Lihue | 7 | 10 | 11 | 11 | 13 | 12 | 13 | 13 | 12 | 10 | 8 | 7 |