Last updated: July 2, 2025
In Ko Olina, United States, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly impact sunburn prevention and long-term skin health, especially in a tropical climate where exposure risks are heightened. With peak UV Index values soaring up to 13 around midday—indicating an extreme risk of harm from unprotected sun exposure—it's vital to monitor these levels daily. By staying informed, you can enjoy the beautiful Ko Olina beaches while protecting yourself from the sun's harmful effects.
The UV Index during the day reveals a notable peak in sun exposure. Starting at 07:00 with a gentle 1, it gradually climbs to 2 by 08:00. As the sun rises higher, the index surges dramatically, hitting 5 at 09:00, and reaching a striking 8 by 10:00. The intensity peaks at 12:00 with a scorching 13, remaining high until 13:00. After that, it starts to decline, returning to 11 at 14:00 and falling to 8 by 15:00. As the afternoon wanes, the index drops to 5 at 16:00, and finally settles back to 1 by 18:00 and 19:00. This data highlights the importance of sun safety measures during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest values occurring from March through October, categorizing these months as extreme risk for sun exposure. Notably, the peak occurs in July, with a UV Index of 13, necessitating a burn time of only 10 minutes for unprotected skin. High-risk months for sun exposure include March to October, where visitors and residents should exercise caution and take protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade. In contrast, the UV Index decreases in November and December, with a lower risk and longer burn time at 15 minutes and 25 minutes, respectively. It's crucial for everyone to stay informed about the daily UV Index to ensure their safety while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
Ko Olina | 8 | 10 | 11 | 12 | 12 | 12 | 13 | 12 | 12 | 11 | 8 | 7 |