Last updated: July 2, 2025
In the sun-kissed haven of Hawaiian Paradise Park, understanding the UV Index is essential for protecting your skin and enjoying the outdoor paradise responsibly. With UV levels peaking at a staggering 14 during midday, awareness of these levels can help prevent painful sunburns and long-term skin health issues. The region's mild Cfb climate coupled with its tropical environment means UV exposure risks are consistently high, making it crucial for residents and visitors alike to stay informed. Whether you’re lounging on the beach or hiking through lush trails, knowing the UV Index empowers you to make safe choices and fully embrace the beauty of this island paradise.
As the sun rises, the UV Index begins its ascent. At 07:00, it starts at a gentle 1, but by 08:00, it noticeably climbs to 3, signaling a gradual increase in sun exposure. The peak arrives at 12:00, hitting an intense 14—a time when protective measures are crucial. From 11:00 to 13:00, the index remains dangerously high, with 12 and 13 respectively, urging outdoor enthusiasts to seek shade. Gradually, the intensity subsides, dropping to 11 at 14:00 and further decreasing to 8 by 15:00. The evening brings relief, as the UV Index falls to 2 by 17:00, and diminishes to 1 at 18:00, finally settling at 0 by 19:00. This hourly fluctuation highlights the importance of staying vigilant about UV exposure throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with peak levels occurring during the warmer months. From February to September, the UV Index remains consistently high, reaching an extreme level of 14 in both July and August. The high-risk months for UV exposure are notably from February through October, where a burn time of just 10 minutes can result in skin damage. Visitors and residents should take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As we approach the lower UV levels of November and December, with a UV Index of 8 and a longer burn time of 15 minutes, the risk remains substantial, but overall it's essential to stay vigilant year-round for UV safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Hawaiian Paradise Park | 8 | 11 | 12 | 13 | 13 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |