UV Index in White, United States

Last updated: May 3, 2025

Understanding the UV Index in White, United States is crucial for safeguarding your skin against harmful ultraviolet radiation. As UV levels can fluctuate dramatically throughout the day, staying informed can help prevent sunburn and long-term skin damage. With a Cfa climate characterized by hot summers, residents face significant UV exposure risks, especially during peak hours when indexes soar to levels of 11 at midday. Embracing UV Index awareness empowers you to enjoy outdoor activities while prioritizing your skin health—so check the UV Index regularly and take protective measures when it matters most!

Hourly UV Index in White

The UV Index throughout the day paints a vivid picture of sun intensity and its impact on outdoor activities. Starting early at 7:00 AM, the exposure remains low at a mere 1, ideal for morning strolls. As the sun climbs, 9:00 AM sees a slight increase to 3, hinting at the day's potential. By 10:00 AM, the index escalates to 5, and it reaches a peak at 12:00 PM with a blistering 10. The highest point occurs around 1:00 PM and 2:00 PM, where it hits 11, indicating the need for sun protection. Gradually, the index begins to decline, drifting down to 7 by 4:00 PM, and dropping to a safe 1 by 7:00 PM, closing the day with a protective embrace as twilight falls. This information serves as a crucial guide for planning sun-safe activities!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:009very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in White

Throughout the year, the UV Index shows significant seasonal variations, with the highest levels occurring from March to August. May and June are particularly concerning, with an extreme UV Index of 11, resulting in a burn time of just 10 minutes. Visitors and residents should take caution during these months, as the exposure category ranges from very high to extreme. High-risk months include March, April, May, June, July, and August, when protective measures such as sunscreen, hats, and long clothing are essential to prevent sunburn and long-term skin damage. As the seasons transition into the fall and winter months, the UV Index decreases, with January and December exhibiting a more moderate risk, but it’s still wise to maintain sun safety habits year-round, particularly during peak sun hours.

Monthly Maximum UV Index for White, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in White. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec46810111110109764
Data source: Statistical UV Index data for White, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare White UV Index with Other United States Cities

The table above highlights how UV exposure in White compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
White's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
White46810111110109764
Houston UVI589111112121110975