UV Index in Valdosta, United States

Last updated: June 2, 2025

In Valdosta, United States, staying informed about the UV Index is essential for protecting your skin and overall health. With a climate characterized by hot summers and ample sunshine, understanding UV levels can significantly aid in sunburn prevention and long-term skin health. During peak hours in Valdosta, particularly between 11:00 AM and 2:00 PM, the UV Index can reach a high of 11, indicating a very high risk of harm from unprotected sun exposure. By being aware of these levels, residents can better prepare for outdoor activities and safeguard their skin from damaging UV rays.

Hourly UV Index in Valdosta

At 07:00, the UV Index is a gentle 1, signaling a low level of UV radiation. As the sun climbs, it gradually rises, reaching a moderate 3 by 09:00. The intensity peaks spectacularly at 12:00 with a powerful 10, indicating a high risk of harm from unprotected sun exposure. For those brave enough to venture out, it's crucial to take precautions, especially between 13:00 and 14:00, when it hits its zenith at 11. The afternoon sees a slow decline, tapering down to 5 by 17:00 and further reducing to a mild 2 as evening approaches at 18:00. Finally, the day concludes with the UV Index dropping back to a safe 1 by 19:00, making for a relaxing end to a sun-soaked day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Valdosta

The UV Index exhibits significant seasonal changes, peaking from May to August when it reaches an extreme level of 11, indicating a very high risk of harm from unprotected sun exposure with a burn time of just 10 minutes. The months of March through October are particularly high-risk, with March and April categorized as very high and May to August as extreme. Visitors and residents are advised to take precautions during these months by wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially during midday hours. Conversely, the risk diminishes in the winter months, with January and December recording a moderate UV Index of 5 and 4, respectively, allowing for more extended exposure times of 30 minutes without significant risk.

Monthly Maximum UV Index for Valdosta, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valdosta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Valdosta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Valdosta UV Index with Other United States Cities

The table above highlights how UV exposure in Valdosta compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Valdosta's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Valdosta	5	7	9	10	11	11	11	11	10	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5