UV Index in Valdosta, United States

Last updated: May 3, 2025

Understanding the UV Index is essential for residents of Valdosta, Georgia, where the warm Cfa climate brings plenty of sunshine. Keeping an eye on UV levels is crucial not only for preventing painful sunburns but also for safeguarding your skin health in the long run. With midday UV readings frequently peaking at 11, it’s vital to be aware of your exposure, especially during the summer months, when the sun can be particularly intense. By staying informed about the UV Index, you can enjoy Valdosta's beautiful outdoor activities while minimizing your risk of harmful UV damage.

Hourly UV Index in Valdosta

The UV Index throughout the day paints a vivid picture of sun intensity and its impact on outdoor activities. Starting early at 7:00 AM, the exposure remains low at a mere 1, ideal for morning strolls. As the sun climbs, 9:00 AM sees a slight increase to 3, hinting at the day's potential. By 10:00 AM, the index escalates to 5, and it reaches a peak at 12:00 PM with a blistering 10. The highest point occurs around 1:00 PM and 2:00 PM, where it hits 11, indicating the need for sun protection. Gradually, the index begins to decline, drifting down to 7 by 4:00 PM, and dropping to a safe 1 by 7:00 PM, closing the day with a protective embrace as twilight falls. This information serves as a crucial guide for planning sun-safe activities!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:009very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Valdosta

The UV Index exhibits significant seasonal changes, peaking from May to August when it reaches an extreme level of 11, indicating a very high risk of harm from unprotected sun exposure with a burn time of just 10 minutes. The months of March through October are particularly high-risk, with March and April categorized as very high and May to August as extreme. Visitors and residents are advised to take precautions during these months by wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially during midday hours. Conversely, the risk diminishes in the winter months, with January and December recording a moderate UV Index of 5 and 4, respectively, allowing for more extended exposure times of 30 minutes without significant risk.

Monthly Maximum UV Index for Valdosta, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valdosta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec579101111111110864
Data source: Statistical UV Index data for Valdosta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Valdosta UV Index with Other United States Cities

The table above highlights how UV exposure in Valdosta compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Valdosta's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Valdosta579101111111110864
Houston UVI589111112121110975