UV Index in Rockmart, United States

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Rockmart, United States, as it plays a vital role in protecting your skin from the harmful effects of ultraviolet radiation. The UV Index provides a daily forecast of the sun's intensity, helping you plan outdoor activities and take necessary precautions to prevent sunburn and long-term skin damage. With Rockmart's Cfa climate, characterized by warm summers and moderate exposure to UV rays, being informed about daily UV levels can significantly reduce your risk of skin issues. Whether you're enjoying a day at the park or working in the garden, knowing when the UV Index reaches its peak—hitting a maximum of 11 around midday—ensures you can enjoy the sun safely!

Hourly UV Index in Rockmart

The UV Index throughout the day presents an intriguing pattern of increasing intensity. Starting from a low of 1 at 07:00, the index creeps up slowly until it reaches 3 by 09:00. As the sun climbs higher, there's a notable surge, peaking at 11 from 13:00 to 14:00, indicating a high level of UV exposure. After 15:00, the numbers begin to taper off, descending to 5 by 17:00 and dwindling to 1 by 19:00. This data underscores the importance of sun protection during the midday hours when the UV Index is at its highest — reaching an impressive 9 and 11 during the critical midday period.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Rockmart

As the seasons change, the UV Index demonstrates considerable variation, impacting burn potential and risk levels for skin exposure. The highest risk months occur from March to August, with values peaking at 11 during May, June, and July, indicating an extreme exposure category with a burn time of just 10 minutes. February marks a shift into a high risk category, while September through November gradually decreases the UV levels, transitioning back to moderate by December. It is crucial for visitors and residents alike to exercise caution during these high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade to mitigate the potential for skin damage.

Monthly Maximum UV Index for Rockmart, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rockmart. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rockmart, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rockmart UV Index with Other United States Cities

The table above highlights how UV exposure in Rockmart compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rockmart's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Rockmart	4	7	8	10	11	11	11	10	9	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5