Last updated: July 2, 2025
In Manchester, United States, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps prevent sunburn and long-term skin damage, promoting overall skin health. With a Cfa climate, residents experience a mix of humid subtropical conditions that can elevate UV exposure, particularly during midday hours. Observing local UV Index trends, especially peak levels around 11 to 1 PM, empowers you to take proactive measures—such as wearing sunscreen or seeking shade—ensuring safe outdoor enjoyment year-round!
Today's UV Index presents a dynamic landscape of sun exposure. The day begins with a mild index of 1 at 7:00 AM and 8:00 AM, ideal for enjoying a morning stroll. As the sun ascends, we hit 2 by 9:00 AM, before a significant leap to 5 at 10:00 AM. The intensity peaks dramatically at 12:00 PM, marked with a dazzling 10, then soars to an impressive 11 from 1:00 PM to 2:00 PM. As we transition into the afternoon, a gradual decline ensues, dropping to 8 at 4:00 PM, followed by 5 at 5:00 PM, then a gentle descent to 3 by 6:00 PM. The evening settles back to a 1 by 7:00 PM. Stay sun safe! Remember to protect your skin during the peak hours of UV exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit noteworthy seasonal changes, with high-risk months identified from March to August, when exposure reaches very high or extreme levels. In March and April, the UV Index peaks at 9 and 10, respectively, indicating a transition into the more hazardous summer months. May through August experience the highest UV Index of 11, categorized as extreme, which necessitates diligent sun protection within a burn time of just 10 minutes. As September and October arrive, UV levels remain considerable, with a very high index of 9 and 8, and slowly tapering off towards the end of the year. It is crucial for both visitors and residents to take appropriate precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Manchester | 4 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 9 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |