Last updated: July 2, 2025
In Lindale, United States, staying informed about the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps you prevent sunburn and reduce the risk of long-term skin damage. With a Cfa climate that often sees elevated UV exposure, especially during midday when the index peaks at an impressive 11, residents must prioritize sun safety measures. Whether enjoying outdoor activities or just soaking up the sun, being aware of the UV Index can make a significant difference in your skin's protection and health.
The UV Index for the day reflects a dynamic shift in solar intensity as the hours progress. Starting off at a mild 1 at 07:00, the index gradually climbs, hitting 2 by 09:00. A noticeable surge occurs between 10:00 and 12:00, where it peaks at an impressive 9. The hottest moments arrive at 13:00 and 14:00, reaching a maximum of 11, indicating a high risk for sun exposure. As the afternoon wanes, the UV levels gently decline, dropping to 5 by 17:00 and further down to 1 by 19:00. Be sure to take precautions during the midday hours to protect your skin from potential harm!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. The highest risk months are from May to August, when the UV Index peaks at an extreme level of 11, allowing for a burn time of just 10 minutes. Notably, March and April also present high risks with indices reaching 8 and 10, respectively. Conversely, the winter months of January and December have a moderate UV Index of 4, with longer burn times of 30 minutes. To protect yourself during high UV months, it is essential for both visitors and residents to apply sunscreen regularly, wear protective clothing, and seek shade during peak sun hours, particularly from late spring through summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Lindale | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 9 | 7 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |