Last updated: July 2, 2025
Understanding the UV Index in Cleveland, United States is crucial for safeguarding your skin against harmful ultraviolet radiation. With a climate classified as Cfa, Cleveland experiences varying UV levels throughout the year, often reaching dangerous heights during peak sunlight hours. This awareness is vital, as even brief exposure at high UV levels can lead to sunburn and long-term skin health issues. For residents and visitors alike, knowing when it’s safe to bask in the sun and when to seek shade can make all the difference in enjoying the City of Light while protecting your health. Stay informed and keep your skin safe!
The UV Index today presents a dynamic profile, beginning at a calm 1 by 07:00 and remaining low until it reaches 2 by 09:00. The real action starts around 10:00, where the index jumps to 5, setting the stage for peak sunlight. By 12:00, the index soars to a significant 9, creating a strong midday sun that only intensifies, peaking at an impressive 11 between 13:00 and 14:00. As the afternoon progresses, the intensity starts to wane, dipping to 9 at 15:00, then 7 by 16:00, and gradually easing to a gentle 3 as evening approaches. By 19:00, the index falls back to 1, indicating a safe time to enjoy the sunset. Remember to protect your skin during the highest UV exposure hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal changes. The months of April to July are particularly high-risk, with an extreme UV Index of 11, leading to a burn time of just 10 minutes. This period necessitates extra caution, with visitors and residents advised to wear protective clothing, hats, and sunscreen. As summer wanes, the UV Index gradually decreases but remains very high in August to October, with burn times ranging from 15 to 25 minutes. January and December present the lowest UV levels, categorized as moderate, where burn times extend to 30 minutes. It is essential for everyone to remain vigilant with sun protection, especially during the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Cleveland | 4 | 7 | 8 | 11 | 11 | 11 | 11 | 10 | 9 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |