Last updated: July 2, 2025
In White Springs, United States, understanding the UV Index is essential for protecting your skin against harmful sun exposure. The UV Index serves as a crucial indicator of solar UV radiation levels, helping residents and visitors alike to prevent sunburn and maintain long-term skin health. With a Cfa climate that features warm summers and ample sunshine, White Springs experiences significant UV exposure, particularly during peak hours when the index can soar to 12. Being aware of the UV Index can empower you to enjoy the outdoors safely while minimizing the risks associated with overexposure to UV rays.
The UV Index throughout the day reveals a dynamic shift in sun intensity. In the early hours, from 7:00 to 9:00, the index remains low at 1 to 3, perfect for a leisurely morning stroll. However, as the sun climbs higher, the UV exposure peaks dramatically at 12:00 with an index of 10, reaching its highest point of 12 at 1:00 PM. This is the critical time for sun safety measures—sunscreen and protective clothing are essential! As the afternoon progresses, the intensity begins to wane, dropping to a 7 by 4:00 PM and further to a gentle 1 by 7:00 PM. Overall, it's a day marked by a sharp rise and gradual decline in UV levels, highlighting the importance of staying shielded during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, the UV Index exhibits significant seasonal changes, indicating varying levels of sun exposure risk. High-risk months typically occur from March through October, with the peak UV Index reaching 12 in July and 11 in both June and August, categorizing these months as extreme risk with a burn time of only 10 minutes. Conversely, during the winter months of January and December, the UV Index drops to a moderate level (5), allowing for longer burn times of 30 minutes. It is essential for both visitors and residents to be aware of these fluctuations; during high-risk months, outdoor activities should be approached with caution, utilizing sunscreen, protective clothing, and seeking shade whenever possible to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| White Springs | 5 | 7 | 9 | 10 | 11 | 11 | 12 | 11 | 10 | 8 | 6 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |