UV Index in Tallahassee, United States

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Tallahassee, Florida, as it serves as a vital tool in promoting sun safety and skin health. With the region’s Cfa climate marked by hot summers and ample sunshine, awareness of UV levels can mean the difference between enjoying the outdoors and suffering from harmful sunburns. From the early risers at 7 AM, when UV levels start low, to the peak intensity around noon reaching a staggering 11, knowing when and how to protect your skin is essential for preventing long-term damage. Staying informed about the UV Index empowers you to enjoy the beautiful Florida sun while safeguarding your health.

Hourly UV Index in Tallahassee

As the sun rises, the UV Index remains low, peaking at 1 by 08:00. However, by 10:00, the intensity ramps up to 5, signaling the start of stronger rays. The real surge occurs between 12:00 and 14:00, where the UV Index hits a maximum of 11, indicating a very high risk of harm from unprotected sun exposure. As the afternoon unfolds, from 15:00 onward, the index gradually declines, reaching 4 by 17:00 and dropping further to 1 by 19:00. It's essential to take precautions during peak hours, especially from 11:00 to 14:00, to stay safe under the blazing sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Tallahassee

Throughout the year, UV Index levels fluctuate significantly, with the highest risk observed during the spring and summer months. From February to August, the UV Index remains at a very high to extreme level, peaking at 11 in May, June, July, and August, where the burn time is as short as 10 minutes. Visitors and residents are advised to take extra precautions during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during midday hours. In contrast, January and December experience moderate UV levels, allowing for longer exposure times of 30 minutes before burning. As the UV levels decline entering the fall months, particularly in November with a high index of 6 (burn time of 25 minutes), it is still prudent to remain vigilant against UV exposure.

Monthly Maximum UV Index for Tallahassee, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tallahassee. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tallahassee, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tallahassee UV Index with Other United States Cities

The table above highlights how UV exposure in Tallahassee compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tallahassee's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Tallahassee	5	8	9	10	11	11	11	11	10	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5