UV Index in Tallahassee, United States

Last updated: July 2, 2025

In Tallahassee, United States, understanding the UV Index is crucial for protecting your skin against harmful ultraviolet (UV) rays. With a Cfa climate, characterized by hot summers and mild winters, the risk of sunburn and long-term skin damage becomes significant, especially during peak sun hours when the UV Index soars to levels as high as 11. By staying informed about daily UV levels, residents can take proactive measures to enjoy the outdoors safely, ensuring that sun protection is part of their daily routine. Recognizing when the sun is at its most intense not only helps prevent painful sunburns but also supports overall skin health for years to come.

Hourly UV Index in Tallahassee

Today's UV Index presents a dynamic landscape of sun exposure. The day begins with a mild index of 1 at 7:00 AM and 8:00 AM, ideal for enjoying a morning stroll. As the sun ascends, we hit 2 by 9:00 AM, before a significant leap to 5 at 10:00 AM. The intensity peaks dramatically at 12:00 PM, marked with a dazzling 10, then soars to an impressive 11 from 1:00 PM to 2:00 PM. As we transition into the afternoon, a gradual decline ensues, dropping to 8 at 4:00 PM, followed by 5 at 5:00 PM, then a gentle descent to 3 by 6:00 PM. The evening settles back to a 1 by 7:00 PM. Stay sun safe! Remember to protect your skin during the peak hours of UV exposure!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:005moderate30 min
11:007high25 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0010very high15 min
16:008very high15 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Tallahassee

Throughout the year, UV Index levels fluctuate significantly, with the highest risk observed during the spring and summer months. From February to August, the UV Index remains at a very high to extreme level, peaking at 11 in May, June, July, and August, where the burn time is as short as 10 minutes. Visitors and residents are advised to take extra precautions during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during midday hours. In contrast, January and December experience moderate UV levels, allowing for longer exposure times of 30 minutes before burning. As the UV levels decline entering the fall months, particularly in November with a high index of 6 (burn time of 25 minutes), it is still prudent to remain vigilant against UV exposure.

Monthly Maximum UV Index for Tallahassee, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tallahassee. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec589101111111110864
Data source: Statistical UV Index data for Tallahassee, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tallahassee UV Index with Other United States Cities

The table above highlights how UV exposure in Tallahassee compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tallahassee's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Tallahassee589101111111110864
Houston UVI589111112121110975