Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of South Sarasota, United States, where sunny skies and a humid subtropical climate create the perfect backdrop for outdoor activities. As the UV levels can reach a maximum of 12 during the peak hours, awareness of these numbers can help prevent sunburn and protect skin health. With midday sunlight being particularly intense, it's important to monitor the UV Index to safeguard against harmful effects, ensuring you can enjoy the sun while staying safe and healthy.
The day begins gently with a UV Index of 1 at both 07:00 and 08:00, indicating minimal sun exposure. However, as the clock strikes 09:00, the index rises to 3, signifying a gradual increase in UV intensity. By 10:00, it reaches 5, and the sun takes center stage at 11:00 with a striking 8. The peak arrives at 12:00, soaring to an impressive 10, and continues to climb, hitting its pinnacle with a dazzling 12 at 13:00. As the afternoon unfolds, values begin a slow descent: 11 at 14:00, 10 at 15:00, and then dropping to 7 by 16:00. The evening brings relief, with the index tapering down to 4 at 17:00, 2 at 18:00, and finally returning to a safe 1 by 19:00. Remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking in the summer months with levels as high as 12 between May and July, categorized as extreme. The risk of skin damage is notably high from February (UV Index 8) through October (UV Index 9), particularly in April and May when visitors should be especially cautious due to very high to extreme exposures and short burn times of just 10 minutes. It is advisable for residents and visitors to take protective measures during these months, such as wearing sunscreen, hats, and protective clothing. In contrast, December sees the lowest UV Index at 5, allowing for longer exposure times of up to 30 minutes with a reduced risk. Staying informed about these seasonal UV changes is crucial for ensuring sun safety throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| South Sarasota | 6 | 8 | 10 | 11 | 12 | 12 | 12 | 11 | 11 | 9 | 7 | 5 |