Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of South Bay, United States, where the sunny climate can lead to significant sun exposure. Being aware of UV levels is essential not only for preventing sunburn but also for promoting overall skin health. During peak hours, especially between noon and 2 PM, the UV Index can soar to levels as high as 12, indicating a very high risk of harm from unprotected sun exposure. With this in mind, it's important to take precautions against the heightened UV exposure risks in our region, ensuring you enjoy the sun safely while protecting your skin.
As the sun rises, the UV Index starts off low at a manageable 1 from 07:00 to 08:00. However, things heat up quickly as we move into the late morning; by 10:00, it spikes to 5, reaching 8 at 11:00. The peak intensity occurs at 12:00, with an impressive index of 11, closely followed by 12 at 13:00 and 14:00—the sun is at its strongest! A gradual decrease follows, dropping to 10 by 15:00 and continuing down to 4 at 17:00. As the day winds down, the index relaxes further to 2 at 18:00 and returns to a safe 1 by 19:00. It's clear that today's UV risk peaks around midday, so remember to stay protected during those exposed hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index reflects notable seasonal changes, with the highest levels occurring from March to September, where values frequently reach the extreme category of 10 to 12. February marks the beginning of very high UV levels, with risks peaking in April through August. Notably, April through September poses the greatest risk, featuring 10 minutes of potential burn time under maximum sun exposure. Individuals are advised to take precautions during these high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, November and December provide more moderate levels of exposure, allowing for longer burn times of 25 to 30 minutes, but individuals should remain mindful during all months, as UV rays can still cause damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
South Bay | 6 | 9 | 10 | 12 | 11 | 12 | 12 | 12 | 11 | 10 | 7 | 5 |