Last updated: June 2, 2025
Understanding the UV Index is essential for the residents of Sebring, United States, as it plays a critical role in protecting your skin and overall health. With the UV levels soaring to a maximum of 12 in the heart of the day, awareness of these readings can help you take the necessary precautions against sunburn and long-term skin damage. Sebring's Cfa climate means you're often exposed to significant UV risks, especially during peak hours when the sun's intensity is at its highest. By staying informed about the UV Index, you can enjoy the beautiful Florida sunshine while keeping your skin safe!
The UV Index throughout the day presents a dramatic rise and fall in sun exposure. Starting at a gentle 1 in the early hours of 7:00 AM and 8:00 AM, the index swiftly climbs to 3 by 9:00 AM. As the sun reaches its peak, the UV index skyrockets to a maximum of 12 at 1:00 PM, indicating high levels of UV radiation. Even in the afternoon, the index remains noteworthy: 11 at 2:00 PM and 10 at 3:00 PM. As the day transitions towards evening, levels dip gradually to 4 by 5:00 PM, and further down to 1 by 7:00 PM. This data underscores the importance of sun protection, especially during the midday hours when UV exposure is at its peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting skin safety for both visitors and residents. From January to March, the UV Index rises from 6 to 10, indicating high to very high exposure risk, with burn times decreasing from 25 minutes to just 15 minutes. April through August marks the peak months for UV intensity, consistently at 12, categorized as extreme, where even short exposures of 10 minutes can lead to sunburn. In September, UV levels remain high at 11 before tapering off through October with a 9, and finally decreasing to 5 in December, classified as moderate. For optimal sun safety, it is crucial for individuals to plan outdoor activities accordingly, particularly during the spring and summer months, ensuring protective measures such as sunscreen, clothing, and shade are utilized.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
Sebring | 6 | 8 | 10 | 11 | 12 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |