Last updated: May 3, 2025
In Punta Gorda Isles, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With soaring UV levels, especially during the peak hours of 10 AM to 3 PM, being informed can help you effectively prevent sunburn and long-term skin damage. The region's Cfa climate, characterized by warm summers and mild winters, means that residents and visitors alike should remain vigilant about UV exposure risks. By staying aware of the daily UV Index, you can enjoy the sunny outdoors of this beautiful island community while keeping your skin safe and healthy!
Starting the day with a gentle UV Index of 1 at 07:00, the sun gradually rises in intensity as it climbs higher in the sky. By 10:00, the UV Index spikes to 5, but the real surge occurs around 12:00, hitting a peak of 10. The highest exposure comes at 13:00, reaching an impressive 12, encouraging sun safety awareness as the afternoon sun bears down. As the day progresses, the UV levels begin to taper off, with 11 at 14:00 and gradually decreasing to 4 by 17:00. The evening brings a welcome relief, with the index dropping back to 1 by 19:00. Overall, this UV forecast illustrates the importance of being sun-smart during the peak hours of midday.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting skin safety for both visitors and residents. From January to March, the UV Index rises from 6 to 10, indicating high to very high exposure risk, with burn times decreasing from 25 minutes to just 15 minutes. April through August marks the peak months for UV intensity, consistently at 12, categorized as extreme, where even short exposures of 10 minutes can lead to sunburn. In September, UV levels remain high at 11 before tapering off through October with a 9, and finally decreasing to 5 in December, classified as moderate. For optimal sun safety, it is crucial for individuals to plan outdoor activities accordingly, particularly during the spring and summer months, ensuring protective measures such as sunscreen, clothing, and shade are utilized.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Punta Gorda Isles | 6 | 8 | 10 | 11 | 12 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |