UV Index in Punta Gorda Isles, United States

Last updated: July 2, 2025

In Punta Gorda Isles, understanding the UV Index is crucial for protecting your skin and overall health. With its Cfa climate offering abundant sunshine, residents and visitors alike must stay informed about UV levels to prevent sunburn and long-term skin damage. During peak hours, such as around noon to early afternoon when the UV Index can soar to 12, the risk of harm increases significantly. By being aware of the daily UV fluctuations, you can enjoy the beautiful outdoors safely while safeguarding your skin's health.

Hourly UV Index in Punta Gorda Isles

As the sun rises, the UV Index starts at a mild 1 at 7:00 AM and remains low until 9:00 AM, where it climbs to 3. By 10:00 AM, the index accelerates to a moderate 5, but it’s at 11:00 AM that the heat intensifies, reaching 8. The peak occurs at 12:00 PM with a staggering value of 10, followed by the highest point of the day at 1:00 PM and 2:00 PM, where it maxes out at 12. After this peak, the index gradually declines: it drops to 10 by 3:00 PM and continues to decrease to 7 at 4:00 PM. By the late afternoon, the intensity wanes, falling to 5 at 5:00 PM and back down to 2 by 6:00 PM, before settling at 1 again as day turns to dusk by 7:00 PM. Remember to shield yourself during the midday hours when the UV radiation is at its most intense!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0010very high15 min
13:0012extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:007high25 min
17:005moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Punta Gorda Isles

As the seasons change, so do UV levels, significantly impacting skin safety for both visitors and residents. From January to March, the UV Index rises from 6 to 10, indicating high to very high exposure risk, with burn times decreasing from 25 minutes to just 15 minutes. April through August marks the peak months for UV intensity, consistently at 12, categorized as extreme, where even short exposures of 10 minutes can lead to sunburn. In September, UV levels remain high at 11 before tapering off through October with a 9, and finally decreasing to 5 in December, classified as moderate. For optimal sun safety, it is crucial for individuals to plan outdoor activities accordingly, particularly during the spring and summer months, ensuring protective measures such as sunscreen, clothing, and shade are utilized.

Monthly Maximum UV Index for Punta Gorda Isles, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Punta Gorda Isles. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6810111212121211975
Data source: Statistical UV Index data for Punta Gorda Isles, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Punta Gorda Isles UV Index with Other United States Cities

The table above highlights how UV exposure in Punta Gorda Isles compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Punta Gorda Isles's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975
Punta Gorda Isles6810111212121211975