Last updated: July 2, 2025
Understanding the UV Index in Palm Coast, United States, is crucial for maintaining skin health and preventing sunburn, especially during those intense midday hours when UV radiation peaks. With a climate characterized by warm summers and mild winters typical of a Cfa classification, residents and visitors alike should be aware of the heightened exposure risks associated with sunny days. At noon, the UV Index in Palm Coast can reach a staggering 10, indicating a very high risk of harm from unprotected sun exposure. Staying informed about these levels empowers you to take necessary precautions and enjoy the sunny Floridian paradise safely!
The UV Index for the day showcases a dramatic increase in intensity as the sun climbs higher in the sky. Starting at a mild 1 at 07:00, it remains low throughout the morning, only reaching 3 by 09:00. However, by 11:00, the index skyrockets to 8, peaking at an intense 11 from 13:00 to 14:00. As the afternoon wanes, the UV levels gradually decrease, dropping to 4 by 17:00 and tapering off to 1 once again by 19:00. It's clear that midday hours pose the greatest risk for sun exposure, making it crucial to take precautions during the peak hours from 11:00 to 14:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels experience significant fluctuations, with high-risk months primarily occurring from February to September. During these months, the UV Index reaches extreme levels, particularly in April through August, where it peaks at 12. This means that unprotected skin can burn in as little as 10 minutes during these months. February and March also present risks with very high indexes of 8 and 9, respectively, necessitating protection within 15 minutes. As summer transitions to fall, UV levels slightly decrease but remain elevated through October. It is crucial for visitors and residents to take precautions during these months by wearing sunscreen, protective clothing, and seeking shade to minimize skin damage. The UV Index returns to moderate levels in January and December, allowing for more leisurely outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Palm Coast | 5 | 8 | 9 | 11 | 11 | 12 | 11 | 11 | 11 | 9 | 7 | 5 |