Last updated: June 2, 2025
In Lynn Haven, Florida, understanding the UV Index is essential for maintaining skin health and preventing sunburn. As residents experience a humid subtropical climate, the risks associated with high UV levels become particularly significant. With maximum UV readings often peaking at 11 during midday, it’s crucial to be aware of daily UV fluctuations to protect yourself and your loved ones. By staying informed, you can enjoy the sun safely while minimizing potential skin damage and ensuring long-term health.
The UV Index for the day presents a fascinating variation as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00, the intensity gradually escalates, reaching a moderate 4 by 09:00. The peak hits at 12:00 and 13:00, soaring to an intense 11, indicating a significant risk of harm from unprotected sun exposure. As the afternoon unfolds, the index begins to decline, tapering to 8 at 15:00, and by the evening, it plummets back to a 1 by 18:00. This data serves as a reminder to stay vigilant about sun safety during those peak hours when UV exposure is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, which significantly impacts exposure and burn time. From January's moderate UV Index of 5 with a burn time of 30 minutes, we enter a period of increasing risk; February through April sees a jump into the very high category, consistently reaching 8 to 10. The height of summer marks the peak danger, with May through July classified as extreme (UV Index 11 to 12), where just 10 minutes of exposure can lead to burns. August returns to an extreme level before tapering off in September and October to a very high index of 10 and 8 respectively. November and December bring a return to high and moderate levels, with more forgiving burn times of 25 and 30 minutes. Visitors and residents are advised to take necessary precautions, particularly during the high-risk months of February through October, wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Lynn Haven | 5 | 8 | 9 | 10 | 11 | 11 | 12 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |