UV Index in Live Oak, United States

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Live Oak, United States, where the warm, humid climate can lead to increased UV exposure. By being aware of UV levels, you can effectively protect yourself from sunburn and long-term skin damage, ensuring your skin health remains a priority. With typical summer UV readings peaking at 12 around midday, Live Oak experiences significant UV risks, making it essential to plan outdoor activities accordingly. Stay informed, stay safe, and enjoy the sunny beauty of Live Oak while safeguarding your skin!

Hourly UV Index in Live Oak

As the sun rises on this beautiful day, the UV Index begins at a mild 1 at 7:00 AM, gradually creeping up to a moderate 3 by 9:00 AM. The heat peaks around noon, reaching a sizzling 10 at 12:00 PM, and quickly escalates to a maximum of 12 between 1:00 PM and 2:00 PM—the time to seek shade! However, as the afternoon wanes, the UV intensity tapers off, dropping to 10 at 3:00 PM, then declining to 5 by 5:00 PM. As dusk approaches, the index continues to decrease, ending the day at a comfortable 1 by 7:00 PM. Remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0010very high15 min
13:0012extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:008very high15 min
17:005moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Live Oak

The UV Index shows significant seasonal changes, with a notable increase from January to July, peaking at an extreme level of 12 in July. The months of February through August highlight the high-risk periods for sun exposure, particularly in the very high to extreme categories, where burn times decrease significantly to as little as 10 minutes. Effective from May to August, residents and visitors should take precautions, including using sunscreen, wearing protective clothing, and seeking shade, especially during peak hours. As the UV levels drop in September and October, the risk remains high until November, transitioning back to moderate levels by December. Staying informed about these changes is essential for minimizing skin damage and maximizing outdoor enjoyment.

Monthly Maximum UV Index for Live Oak, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Live Oak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec589101111121110865
Data source: Statistical UV Index data for Live Oak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Live Oak UV Index with Other United States Cities

The table above highlights how UV exposure in Live Oak compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Live Oak's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Live Oak589101111121110865
Houston UVI589111112121110975