Last updated: June 2, 2025
Understanding the UV Index in Lakeland Highlands is essential for safeguarding your skin health while enjoying the outdoors. With UV levels peaking at 12 during midday, awareness of these fluctuations can help you effectively prevent sunburn and long-term skin damage. The humid subtropical climate of Lakeland Highlands intensifies UV exposure, particularly in the summer months, making it crucial to stay informed about daily UV index readings. By taking proactive measures during high UV periods, you can protect yourself and make the most of the beautiful sunshine that this region has to offer.
The day begins gently with a UV Index of 1 at both 07:00 and 08:00, indicating minimal sun exposure. However, as the clock strikes 09:00, the index rises to 3, signifying a gradual increase in UV intensity. By 10:00, it reaches 5, and the sun takes center stage at 11:00 with a striking 8. The peak arrives at 12:00, soaring to an impressive 10, and continues to climb, hitting its pinnacle with a dazzling 12 at 13:00. As the afternoon unfolds, values begin a slow descent: 11 at 14:00, 10 at 15:00, and then dropping to 7 by 16:00. The evening brings relief, with the index tapering down to 4 at 17:00, 2 at 18:00, and finally returning to a safe 1 by 19:00. Remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variation, reaching its peak during the summer months of June and July, with an extreme UV Index of 12 and a burn time of just 10 minutes. The high-risk months for UV exposure extend from February through September, where values consistently register high to extreme levels. Specifically, April and May see sustained extreme conditions with an index of 11, indicating that extended outdoor activities should come with caution. Residents and visitors are advised to take proactive measures by seeking shade, wearing protective clothing, and applying sunscreen regularly during these high-risk months, particularly from March through September when the potential for harmful UV exposure is greatest. As we move towards October and November, UV levels decrease, allowing for safer outdoor activities, although awareness should always remain a priority.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Lakeland Highlands | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 11 | 11 | 9 | 7 | 5 |