Last updated: June 2, 2025
Understanding the UV Index in Lake Placid, United States is crucial for protecting your skin and maintaining overall health as you enjoy this beautiful region. With high UV levels peaking during midday hours—reaching a maximum of 12—awareness about sun exposure can help prevent painful sunburns and long-term skin damage. The climate in Lake Placid, characterized as Cfa, brings opportunities for outdoor activities, but it also means that residents and visitors must be vigilant, especially during the summer months when UV radiation is at its highest. Stay informed and enjoy the sun safely!
The UV Index data for the day reveals a clear progression of solar intensity as the hours unfold. Starting the morning with low values of 1 at 7:00 AM and 8:00 AM, the index begins to rise significantly by 9:00 AM, reaching 3. The sun's potency peaks sharply at 12:00 PM with a staggering value of 11, indicating a high risk of harm from unprotected sun exposure. This intensity remains elevated at 12 from 1:00 PM to 2:00 PM, before starting to decline as the afternoon turns to evening. By 3:00 PM, it falls to 10, and further decreases to 4 by 5:00 PM. As the sun sets, the UV Index tapers off to 2 at 6:00 PM and returns to 1 by 7:00 PM. It’s a day that strongly emphasizes the importance of sun safety during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal changes, reaching its peak during the summer months. February through September are particularly high-risk months, with UV Index values ranging from 9 to 12, indicating categories from very high to extreme. The most intense exposure occurs from April to August, where the burn time drops to as little as 10 minutes. It is crucial for visitors and residents to practice sun safety during these months by wearing appropriate sunblock, protective clothing, and seeking shade whenever possible. As the year progresses into October and November, UV levels decrease, yet caution is still advised, particularly in the early spring and summer, to minimize skin damage. Always be prepared and check the UV Index regularly to ensure safe outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Lake Placid | 6 | 9 | 10 | 11 | 12 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |