Last updated: July 2, 2025
Understanding the UV Index in Lady Lake, United States is crucial for maintaining skin health and preventing sunburn, especially in a region characterized by a humid subtropical climate. With UV levels peaking at 11 during midday hours, it's important for residents and visitors alike to be aware of potential risks associated with sun exposure. Protecting your skin from harmful UV rays not only minimizes the risk of sunburn but also plays a significant role in long-term skin health. Stay informed about the UV Index to enjoy the sunshine safely, as Lady Lake’s warm climate can lead to elevated UV exposure throughout the year.
The UV Index for the day showcases a dramatic increase in intensity as the sun climbs higher in the sky. Starting at a mild 1 at 07:00, it remains low throughout the morning, only reaching 3 by 09:00. However, by 11:00, the index skyrockets to 8, peaking at an intense 11 from 13:00 to 14:00. As the afternoon wanes, the UV levels gradually decrease, dropping to 4 by 17:00 and tapering off to 1 once again by 19:00. It's clear that midday hours pose the greatest risk for sun exposure, making it crucial to take precautions during the peak hours from 11:00 to 14:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels experience significant fluctuations, with high-risk months primarily occurring from February to September. During these months, the UV Index reaches extreme levels, particularly in April through August, where it peaks at 12. This means that unprotected skin can burn in as little as 10 minutes during these months. February and March also present risks with very high indexes of 8 and 9, respectively, necessitating protection within 15 minutes. As summer transitions to fall, UV levels slightly decrease but remain elevated through October. It is crucial for visitors and residents to take precautions during these months by wearing sunscreen, protective clothing, and seeking shade to minimize skin damage. The UV Index returns to moderate levels in January and December, allowing for more leisurely outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Lady Lake | 5 | 8 | 9 | 11 | 11 | 12 | 11 | 11 | 11 | 9 | 7 | 5 |