Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Gulf Breeze, United States, where the climate is classified as Cfa, characterized by hot summers and moderate humidity. With peak UV levels reaching as high as 12 during midday, awareness of these levels is essential for preventing sunburn and promoting long-term skin health. As you enjoy the beautiful outdoors of Gulf Breeze, staying informed about UV exposure risks can help you protect yourself and your loved ones from the harmful effects of ultraviolet radiation. Remember, a little knowledge goes a long way in safeguarding your skin against the sun's intensity!
The UV Index peaks dramatically as the day unfolds, making sun safety a critical consideration. At 07:00, the UV Index starts at a modest 1, but by 09:00, it climbs to 4, signaling a noticeable increase in solar intensity. The highest reading occurs at 12:00, reaching a staggering 11, which indicates a very high level of UV radiation—perfect conditions for seeking shade or wearing protective clothing. As the afternoon progresses, the index begins to decline from 12:00 to 15:00, with 11 and 8 respectively, before tapering off to 3 by 17:00. The evening light brings relief as the UV Index drops back to 1 by 18:00, encouraging outdoor relaxation post-sun exposure. Always remain vigilant during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate, with high-risk months primarily falling between February and August. Notably, April to July feature an extreme UV Index of 11 to 12, necessitating precautions to limit sun exposure to just 10 minutes during peak hours. February and March present significant risks as well, with very high UV levels of 8 and 9, leading to burn times of only 15 minutes. To safeguard your skin, residents and visitors are advised to minimize exposure during peak sun hours, wear protective clothing, and use broad-spectrum sunscreen. As the year progresses, November and December offer lower UV levels, classified as high and moderate, respectively, allowing for longer safe exposure times of 25 to 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Gulf Breeze | 5 | 8 | 9 | 11 | 11 | 11 | 12 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |