Last updated: May 3, 2025
Understanding the UV Index in Cocoa Beach, United States is crucial for safeguarding your skin health and preventing sunburn. With the region's warm Cfa climate, residents and visitors alike should be aware of the varying UV levels throughout the day, especially during peak hours between 11:00 AM and 3:00 PM when the index reaches its highest point of 11. By keeping an eye on these levels, you can take necessary precautions to protect yourself from harmful UV radiation. Embrace the sunshine while being mindful of the potential risks—knowledge is key to enjoying the beautiful beaches of Cocoa Beach safely!
As the day unfolds, the UV Index ramps up rapidly, starting from a gentle 1 at 7:00 AM and gradually climbing to reach a peak of 11 by 1:00 PM and 2:00 PM. This hour marks the height of sun exposure, where the risk of harm from unprotected sun exposure is significant. After this peak, the index begins to descend, dropping to 9 by 3:00 PM, then tapering off to 6 at 4:00 PM, and finally settling back to a mild 1 by 7:00 PM. For those planning outdoor activities, early afternoon is best approached with caution and protection—a reminder that while the sun can be enjoyable, it demands respect!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variation, reaching its peak during the summer months of June and July, with an extreme UV Index of 12 and a burn time of just 10 minutes. The high-risk months for UV exposure extend from February through September, where values consistently register high to extreme levels. Specifically, April and May see sustained extreme conditions with an index of 11, indicating that extended outdoor activities should come with caution. Residents and visitors are advised to take proactive measures by seeking shade, wearing protective clothing, and applying sunscreen regularly during these high-risk months, particularly from March through September when the potential for harmful UV exposure is greatest. As we move towards October and November, UV levels decrease, allowing for safer outdoor activities, although awareness should always remain a priority.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Cocoa Beach | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 11 | 11 | 9 | 7 | 5 |