Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Carrabelle, Florida, where sunny skies and a Cfa climate create perfect conditions for outdoor activities, but also present significant UV exposure risks. With UV levels reaching a peak of 11 around midday, awareness of these fluctuations is essential for preventing sunburn and protecting skin health. By staying informed about the UV Index, you can enjoy the beautiful beaches and vibrant outdoor life of Carrabelle while safeguarding yourself against harmful effects of the sun.
Today's UV Index presents a dynamic landscape of sun exposure. The day begins with a mild index of 1 at 7:00 AM and 8:00 AM, ideal for enjoying a morning stroll. As the sun ascends, we hit 2 by 9:00 AM, before a significant leap to 5 at 10:00 AM. The intensity peaks dramatically at 12:00 PM, marked with a dazzling 10, then soars to an impressive 11 from 1:00 PM to 2:00 PM. As we transition into the afternoon, a gradual decline ensues, dropping to 8 at 4:00 PM, followed by 5 at 5:00 PM, then a gentle descent to 3 by 6:00 PM. The evening settles back to a 1 by 7:00 PM. Stay sun safe! Remember to protect your skin during the peak hours of UV exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
During the year, UV Index levels show significant seasonal variation, with the highest exposure occurring from April to August, where the index peaks at 12 in July, categorizing it as extreme. The high-risk months for sunburn and UV exposure are February through August, particularly noted for having burn times as short as 10 minutes. It is essential for both visitors and residents to take precautionary measures during this period, including wearing sunscreen, protective clothing, and sunglasses, and seeking shade to minimize UV exposure. The months of January, November, and December present a lower risk, with moderate to high UV levels, allowing for safer outdoor activities, albeit with continued sun safety practices recommended.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Carrabelle | 5 | 8 | 9 | 11 | 11 | 11 | 12 | 11 | 10 | 9 | 7 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |