UV Index in Cape Coral, United States

Last updated: June 2, 2025

In Cape Coral, United States, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also significantly reduces the risk of long-term skin damage and other health issues associated with excessive sun exposure. With its warm Aw climate, Cape Coral experiences high UV levels, particularly during midday hours when readings can soar to a maximum of 12. By staying informed about the UV Index, you can enjoy the sun safely while embracing all the outdoor activities this vibrant community has to offer.

Hourly UV Index in Cape Coral

As the sun rises, the UV Index starts off low at a manageable 1 from 07:00 to 08:00. However, things heat up quickly as we move into the late morning; by 10:00, it spikes to 5, reaching 8 at 11:00. The peak intensity occurs at 12:00, with an impressive index of 11, closely followed by 12 at 13:00 and 14:00—the sun is at its strongest! A gradual decrease follows, dropping to 10 by 15:00 and continuing down to 4 at 17:00. As the day winds down, the index relaxes further to 2 at 18:00 and returns to a safe 1 by 19:00. It's clear that today's UV risk peaks around midday, so remember to stay protected during those exposed hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Cape Coral

During the year, UV Index levels experience significant fluctuations, with the highest risk months occurring from April to September, where the index peaks at 12, categorized as extreme. This period indicates a burn time of just 10 minutes, making sun protection critically important. February and March also present high risks, with indices of 9 and 10, respectively. Visitors and residents are advised to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially during the peak hours of sunlight. As UV levels drop in the fall and winter months, from October to December, while still significant, the levels decrease to a maximum of 8 in November, allowing for somewhat safer outdoor activities. Always remain vigilant about UV exposure, regardless of the season.

Monthly Maximum UV Index for Cape Coral, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cape Coral. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6910121212121211986
Data source: Statistical UV Index data for Cape Coral, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cape Coral UV Index with Other United States Cities

The table above highlights how UV exposure in Cape Coral compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cape Coral's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975
Cape Coral69101212121212111086