Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Altamonte Springs to protect their skin and overall health. With typical peaks reaching a UV level of 11 during midday, being aware of these fluctuations can help in preventing sunburn and reducing the long-term risk of skin damage. Nestled in a humid subtropical climate (Cfa), Altamonte Springs offers plenty of sunshine, making it essential for locals to stay informed about daily UV exposure risks. Whether you're enjoying the outdoors or engaging in daily activities, paying attention to the UV Index can make a significant difference in safeguarding your skin health.
As the day unfolds, the UV Index ramps up rapidly, starting from a gentle 1 at 7:00 AM and gradually climbing to reach a peak of 11 by 1:00 PM and 2:00 PM. This hour marks the height of sun exposure, where the risk of harm from unprotected sun exposure is significant. After this peak, the index begins to descend, dropping to 9 by 3:00 PM, then tapering off to 6 at 4:00 PM, and finally settling back to a mild 1 by 7:00 PM. For those planning outdoor activities, early afternoon is best approached with caution and protection—a reminder that while the sun can be enjoyable, it demands respect!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the high-risk months spanning from February to September. During this period, the UV Index reaches extremes, peaking at 12 in June and July, signaling a very high to extreme risk of harm from unprotected sun exposure. Notably, April, May, June, July, August, and September all maintain an index of 11 or higher, presenting a burn time of only 10 minutes. As such, it is crucial for visitors and residents to take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, particularly from late morning to early afternoon. In contrast, late fall and winter months like November and December exhibit moderate UV levels, allowing for a more extended safe exposure time of 25-30 minutes. However, vigilance remains urged year-round to safeguard against UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Altamonte Springs | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 11 | 9 | 7 | 5 |