Last updated: May 3, 2025
In Glastonbury Center, United States, being aware of the UV Index is crucial for safeguarding your skin health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, especially when the index peaks at a notable 9 around midday. With a Dfb climate, the region experiences a mix of warm summers and cold winters, but summer days can bring intense UV exposure that necessitates proactive protection. Make informed choices about sun safety to enjoy the outdoors while minimizing harmful effects on your skin!
The UV Index reveals a dynamic pattern throughout the day, starting at a mild 1 at 07:00 and steadily rising as the sun reaches its peak. By 10:00, it escalates to a moderate 6, reaching 8 at 11:00 and peaking at an intense 9 from 12:00 to 13:00. This period signifies the greatest caution for sun exposure, making it essential to seek shade and wear protective clothing. As the afternoon unfolds, the index begins to dip, dropping to 8 at 14:00, then declining further to 7 by 15:00, and tapering down to 1 by 19:00. Overall, it’s a day that encourages sun safety awareness, particularly during the midday hours when UV radiation is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index exhibits significant fluctuations, indicating varying levels of sun exposure risk. From January to March, the UV Index starts off in the moderate range (3-6), suggesting a burn time of 30 minutes in January and February, but decreases to 25 minutes in March. The high-risk months emerge from April to September, where the Index rises dramatically to the very high range (8-10), with a critical burn time dropping as low as 15 minutes in April, May, June, July, August, and September. October sees a decline back to a high UV Index (6), allowing for 25 minutes of exposure before burning, while November and December move back into moderate and low categories (4 and 2, respectively) with more forgiving burn times of 30 minutes and 45 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, particularly when the UV Index is at its peak in the summer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Glastonbury Center | 3 | 5 | 6 | 8 | 9 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |