Last updated: June 2, 2025
In Nederland, United States, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With peak levels often reaching as high as 13 around midday, the risk of sunburn significantly increases, making it vital to be aware of UV exposure throughout the day. As a part of the Dfc climate zone, Nederland experiences varying weather patterns, but the intense sunlight during warmer months can pose real dangers. By understanding UV levels, residents can take proactive measures to safeguard their skin and enjoy outdoor activities while minimizing health risks. Stay informed, stay safe!
The UV Index displays a dynamic pattern throughout the day, starting off with a mild 1 at 07:00 and gradually climbing as the sun rises. By 09:00, it reaches a moderate level of 5, but the sun really starts to shine by 11:00, peaking at an intense 12. The apex is reached at 13:00 with an impressive 13, indicating it’s crucial to take sun safety precautions. As the afternoon progresses, the index begins to decline, dropping back to 10 by 15:00 and continuing to cool down into the evening, finally settling back to 1 by 19:00. It’s a vivid reminder of how important it is to stay protected during the peak sun hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to August when the UV Index reaches extreme levels (12 to 13) and the burn time is as little as 10 minutes. In contrast, January and December show a moderate UV Index of 4, allowing for a safer 30-minute exposure without sunburn risk. Visitors and residents are strongly advised to take extra precautions during the spring and summer months, including using sunscreen, wearing protective clothing, and seeking shade during peak hours, especially in April and June when UV levels are at their highest. As the year progresses into the fall and winter, UV levels decrease, but individuals should remain vigilant, particularly in early spring when levels begin to rise again.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Nederland | 4 | 6 | 9 | 12 | 12 | 13 | 12 | 12 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |