Last updated: June 2, 2025
In Meeker, United States, awareness of the UV Index is essential for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a crucial role in reducing the risk of long-term skin damage and conditions such as skin cancer. With a Dfb climate, Meeker experiences varied UV exposure throughout the year, particularly peaking in late morning to early afternoon hours when the UV Index can skyrocket to 12 or even 13. By staying informed about local UV conditions, residents can enjoy the sun safely and keep their skin in optimal condition.
The UV Index throughout the day demonstrates a dramatic rise, peaking at 13 between 1 PM and 2 PM. Early morning starts off gently, with a maximum of just 1 at 7 AM, gradually climbing to 2 by 8 AM. As the sun climbs higher, the intensity increases rapidly, hitting 9 at 11 AM and soaring to its zenith of 12 at noon. After this peak, the index begins its descent, tapering to 10 by 3 PM, and further dwindling to 4 by 5 PM, ultimately calming to 1 as evening approaches. This hourly ebb and flow underscores the importance of sun safety measures, particularly during the midday hours when the UV exposure can be intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, reflecting the intensity of ultraviolet radiation and the associated risk of skin damage. The high-risk months are primarily from March to August, where the UV Index reaches extremes, peaking at 13 in June and remaining above 10 until the end of September. During these months, the recommended burn time drops to just 10 to 15 minutes, indicating a critical need for protective measures. Visitors and residents should be particularly vigilant during these periods, wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak hours. In contrast, from November to February, the UV Index decreases to moderate or high levels, allowing for more extended sun exposure while still advising caution.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Meeker | 4 | 6 | 9 | 10 | 11 | 13 | 12 | 11 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |