Last updated: May 3, 2025
In Manitou Springs, understanding the UV Index is crucial for protecting your skin and overall health. During the sunniest hours, especially between 10 AM and 4 PM, UV levels can soar, reaching a maximum of 13—indicating an extremely high risk of harm from unprotected sun exposure. Given our semi-arid climate, with plenty of sunshine and elevation, residents and visitors alike should be aware of these levels to prevent sunburn and long-term skin damage. Staying informed about UV risks in our beloved mountain town allows you to enjoy the outdoors safely while safeguarding your skin health.
As the sun rises, UV Index levels begin to climb steadily, starting at a modest 1 at 07:00. The intensity ramps up quickly, reaching 2 by 08:00 and soaring to 5 by 09:00. The peak occurs between 11:00 and 13:00, where the UV Index reaches a striking 11 to 13, signaling a strong need for sun protection during these hours. Afterward, the index gradually declines, dipping to 10 at 15:00, and continuing to fall to 7 by 16:00. As evening approaches, the UV Index retreats further to 2 by 18:00 and returns to 1 at 19:00. Planning your day around this UV Index chart can help keep you safe while enjoying the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months typically occurring from February to September. The highest UV Index values appear in April through July, reaching an extreme level of 13, which results in a burn time of only 10 minutes. In contrast, the UV Index drops to moderate levels (4-5) from January to March and again in November to December, where the burn time extends to 30 minutes. Visitors and residents should prioritize sun safety during the spring and summer months, utilizing sunscreen, wearing protective clothing, and seeking shade to reduce the risk of skin damage during peak hours. Conversely, in the winter months, while the risk is lower, it’s still advisable to remain vigilant against UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Manitou Springs | 4 | 7 | 9 | 12 | 13 | 13 | 13 | 12 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |