UV Index in Castle Rock, United States

Last updated: June 2, 2025

In Castle Rock, United States, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you make informed choices about sun exposure, effectively preventing sunburn and long-term skin damage. With its BSk climate, Castle Rock experiences variable UV exposure throughout the day, peaking at 12 around noon. This knowledge empowers residents and visitors to enjoy the outdoors safely while minimizing the risk of harmful UV effects. Stay informed and protect your skin under the Colorado sun!

Hourly UV Index in Castle Rock

The UVI hourly data paints a vivid picture of a sun-soaked day. Starting the morning slowly, the UV Index climbs to 1 at 07:00, gradually reaching 2 by 08:00. As the day progresses, the sun intensifies, peaking at a blazing 12 between 12:00 and 13:00. This is when the risk of overexposure is greatest, so plan accordingly! By the afternoon, it starts to taper off slightly, settling at 11 by 14:00 and descending to 9 by 15:00. As the sun begins to dip, the UV Index drops to a more manageable 4 at 17:00, and finally eases back to 1 by 19:00. Enjoy the sun, but don't forget to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:007high25 min
11:0010very high15 min
12:0012extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:009very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Castle Rock

Throughout the year, UV Index levels experience significant fluctuations, with the highest risk months occurring from April to August, where the UV Index reaches an extreme level of 12. During these months, the recommended burn time is as brief as 10 minutes, emphasizing the importance of protective measures against harmful UV radiation. Notably, March and September also present very high UV levels of 9 and 10, respectively, with a burn time of 15 minutes. In the winter months (January, November, December), UV exposure is less intense, categorized as moderate to high with burn times ranging from 25 to 30 minutes. Visitors and residents are advised to take extra precautions during high-risk months, such as wearing sunscreen, protective clothing, and seeking shade to minimize sun damage.

Monthly Maximum UV Index for Castle Rock, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Castle Rock. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec469111212121110753
Data source: Statistical UV Index data for Castle Rock, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Castle Rock UV Index with Other United States Cities

The table above highlights how UV exposure in Castle Rock compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Castle Rock's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Castle Rock469111212121110754
Houston UVI589111112121110975