Last updated: June 2, 2025
Staying informed about the UV Index is essential for both residents and visitors of Breckenridge, United States, where the high-altitude sun can expose you to significant ultraviolet radiation. Understanding UV levels is crucial for preventing sunburn and protecting your skin health, especially in a climate zone like Dfc, known for its distinct seasonal changes and clear skies. With peak UV Index readings soaring to 14 during midday, being aware of UV exposure risks can empower you to enjoy the great outdoors safely and effectively. Remember, a little knowledge about UV levels goes a long way in keeping your skin protected and healthy while you explore the stunning landscapes of Breckenridge!
As the day unfolds, the UV Index peaks dramatically, reminding us to take heed of the sun’s intensity. Starting at a safer 1 at 7:00 AM, it rises steadily, hitting 3 by 8:00 AM and climbing to a moderate 5 by 9:00 AM. The sun begins to showcase its strength as it reaches 8 at 10:00 AM, before soaring to a critical 11 by 11:00 AM. The highest point of the day arrives at 13 and 14 between 12:00 PM and 1:00 PM, marking the most dangerous hours for sun exposure. As afternoon progresses, the intensity slightly wanes, dropping to 11 by 3:00 PM and then easing further to 8 at 4:00 PM. As the sun begins to lower, the UV Index falls to 5 by 5:00 PM, and concludes the day at a gentle 1 by 7:00 PM. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months typically occurring from March through September. During these months, the UV Index peaks, reaching extreme levels of 12 to 14 in April, May, June, and July, where the recommended burn time is as little as 10 minutes. Conversely, the UV Index remains lower during the winter months, with January and December registering a moderate Index of 4, allowing for a safer burn time of 30 minutes. Visitors and residents are advised to exercise caution and protection, particularly between March and September, by wearing sunscreen, protective clothing, and sunglasses during peak sunlight hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Breckenridge | 4 | 6 | 9 | 12 | 13 | 14 | 13 | 12 | 11 | 7 | 5 | 4 |