Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Westmorland, United States, where sunny days and dry conditions can lead to increased UV exposure. Being aware of UV levels can help you effectively prevent sunburn and protect your skin’s health, making it an essential part of your daily routine. In this BWh climate zone, UV exposure can reach a peak of 12 around midday, highlighting the importance of sun safety measures. As you navigate your day, knowing how to gauge UV intensity can make all the difference for your well-being.
Starting the day with a low UV Index of 1 at 7:00 AM, the sun gradually climbs higher in the sky, causing the UV Index to rise sharply. By 10:00 AM, it reaches a moderate 7, but the real peak hits at 1:00 PM with a whopping 12 — a cautionary signal for everyone to seek shade and apply sunscreen. Fortunately, the intensity begins to wane later in the afternoon, dropping to 8 at 3:00 PM and continuing down to 1 by 7:00 PM. Remember, the sun might be at its brightest around midday, so stay protected during those high-risk hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal changes, with the most intense exposure occurring from April to August. During these months, the UV Index reaches extreme levels (10-12), significantly reducing the burn time to just 10 minutes. March and September also pose risks with very high levels (8-10), allowing for a burn time of only 15 minutes. Consequently, February and October present high levels (6-7), where protective measures are still advised with adjusted burn times of 25 minutes. Residents and visitors should exercise caution and protect their skin, especially during the high-risk months of April through August, by using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Westmorland | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |