UV Index in Valley Springs, United States

Last updated: May 3, 2025

In Valley Springs, United States, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the risk of long-term skin damage. With the region's Mediterranean climate (Csa), residents face varying UV exposure risks throughout the day, especially during peak hours when the index can reach up to 10. Staying informed about these levels is essential for enjoying the sun safely while safeguarding your skin’s health.

Hourly UV Index in Valley Springs

At dawn, the UV Index starts at a mild 1 by 07:00, gradually climbing to 2 by 08:00 as the sun rises. The warmth intensifies, reaching 4 at 09:00 and peaking at a significant 10 between noon and 14:00, signaling the need for sun protection. As the afternoon rolls in, the index begins to dip, settling at 8 by 15:00 before tapering off further to 5 at 16:00. By the evening, the UV levels gracefully descend back to 2 at 18:00 and return to a safe 1 by 19:00, marking a day's journey through varying sun exposure. Be mindful of the midday sun, and stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Valley Springs

As the seasons change, so does the UV Index, significantly impacting the risk of sunburn and the need for sun protection. The months of March through August see the highest UV levels, with March and April peaking at an index of 8, while May and June reach an extreme level of 11. Visitors and residents should be particularly cautious during June and July, when burn times drop to just 10 minutes at the extreme index. As we transition into fall, the UV intensity declines, with October still presenting a high index of 6, but moving to a moderate risk by November and December. It is advisable for everyone to wear protective clothing, seek shade, and use sunscreen during these high-risk months to minimize the risk of UV-related health issues.

Monthly Maximum UV Index for Valley Springs, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valley Springs. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Valley Springs, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Valley Springs UV Index with Other United States Cities

The table above highlights how UV exposure in Valley Springs compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Valley Springs's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Valley Springs	3	5	8	8	10	11	11	10	9	6	4	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5