UV Index in Upper Lake, United States

Last updated: May 3, 2025

In Upper Lake, United States, awareness of the UV Index is crucial for safeguarding your skin against harmful UV radiation. Understanding UV levels empowers residents and visitors alike to take proactive steps in preventing sunburn and promoting long-term skin health. With a Csb climate that features moderate sun exposure, Upper Lake experiences peak UV Index levels reaching up to 11 during the summer months, highlighting the significant risk for skin damage. Stay informed and protect yourself by checking the daily UV Index—your skin will thank you!

Hourly UV Index in Upper Lake

The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Upper Lake

As the seasons change, so do the UV Index levels, which peak during the summer months. January and December see a moderate UV Index of 3, allowing for longer burn times of 30 minutes, while February holds steady at 5. The risk begins to rise in March with a high UV Index of 7 and a reduced burn time of 25 minutes. From April through July, the UV Index escalates to very high and extreme levels peaking at 11, resulting in very short burn times of just 10 minutes. August and September maintain a very high Index of 10 and 9, respectively, with burn times of 15 minutes. October decreases to a high level of 7, while risk subsides again in November and December. Visitors and residents are advised to take necessary precautions, especially during the high-risk months of April to September, by wearing protective clothing, applying sunscreen, and avoiding sun exposure during peak hours.

Monthly Maximum UV Index for Upper Lake, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Upper Lake. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Upper Lake, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Upper Lake UV Index with Other United States Cities

The table above highlights how UV exposure in Upper Lake compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Upper Lake's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Upper Lake	3	5	7	8	11	11	11	10	9	7	4	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5